The singing bowl
With regular classes, Tibetan singing bowls will help to better know yourself and others, the emotional background changes: as we wrote above, a person calms down, begins to listen to himself. Vibration and sound exposure lead to harmony of internal organs, muscle relaxation, internal massage, deep even breathing, increase immunity, and the heart begins to work in the correct mode.
Gross weight (weight for calculation of delivery): 1000 gr
If we recall the division of everything existing in the East into yin and yang, then the cup is a very clear embodiment of this. The cup itself is feminine, and the rod, or hammer, is masculine. And their energy, combined together, gives rise to a third energy – sound, that is, a child who appears in the bosom of the bowl. Perhaps that is why it is often noted that it is able to exacerbate all the feelings that nature has given to man, and especially susceptibility and intuition.
All this helps to saturate the body with oxygen, and helps to achieve spiritual inner harmony. In addition, sounds and vibrations stimulate the neurons of the brain and cells of our body, thereby helping to restore the natural rhythms of the body, disturbed by various diseases.
Despite all the antiquity of origin, singing bowls with their sound solve quite modern health problems. This is how various physical dysfunctions – cramps, muscle blocks, inflammation in various organs, dyskinesia, loss of strength and weakening of the body, and emotional impact:
- Stress and anxiety;
- Concentration problems;
- Fears and phobias;
- Muscle tension
- Chronic fatigue syndrome;
- Bad mood;
- Emotional instability;
- Psychosomatic disorders.
How to play
Playing such an instrument is also easy. The most basic, as already mentioned, is the complete stillness of the bowl.
The stick should be driven along the outer edge of the bowl – vibration occurs. There is an opinion that it is most useful to put it on your stomach – it is believed that in this way the vibrations will have a more obvious healing effect.
The sticks and mallets differ in size, shape and composition, which allows for a variety of sounds. At the same time, one does not need to knock on it with all its might – rubbing is important – the cup sings itself. If you pour water into it, its sound will noticeably change and, of course, in this case there will be a slightly different therapeutic effect. Using several bowls at the same time, some of which are empty and others filled with water, you can create a real musical composition that has no analogues in the world!
Of great importance is the material from which the sticks are made: felt acts pacifying, metal tones the body more.
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