Morning is the time when we set the tone for the whole day. How to start it right to feel awake, energetic and full of energy? We offer you the perfect morning wake-up ritual that will help you find harmony and health – a Perfect Morning!
Awakening with yoga and meditation
Start your morning with a yoga practice on the eco-friendly Sambu Straw and Jute Yoga Mat. Its natural materials and excellent grip will help you feel connected to nature and immerse yourself in your practice. This yoga mat is woven from a combination of sambu straw and jute, and its texture provides unrivaled grip when practicing yoga.
After yoga, take a few minutes to meditate. The Dhyanalinga yantra will create an atmosphere of peace and help you focus on inner peace.
Dhyanalinga is the gateway to enlightenment and deep inner transformation. Its energy transcends time and space, remaining accessible to everyone who seeks spiritual growth.
To connect with this eternal energy, there are special copper yantras charged and blessed by Sadhguru. They help deepen meditation by filling the space with the energy of Dhyanalinga and creating the effect of his personal visitation.
Flavorful tea party
After your yoga and meditation practice, enjoy a cup of aromatic Chundavurrai Whole Leaf Tea. This Indian whole leaf tea will fill you with energy and vigor.
While you are drinking tea, light the incense of Radha Ras Bihari (Vrindavan). Incense from the holy city of Vrindavan. The aroma sticks are handmade using the finest natural ingredients. Create a unique atmosphere of the mysterious East in your home, yoga and meditation room.
Ready for a new day
After such a morning ritual, you will feel refreshed and ready for new accomplishments. Harmony, health and positive attitude – that’s what will give you a perfect morning.
To maintain this state during the day, surround yourself with pleasant aromas, wear comfortable and natural clothes, eat consciously and make time for small pauses for meditation or breathing practices. This approach will help you maintain inner balance and ease, regardless of external circumstances.
Have a nice day!
If you’d like to learn more or order goods from India, check out our Goabay website or contact us via social media. Tell us in the comments what you’d like to know about.
