Chawanprash is an ancient Ayurvedic supplement with many time-tested health benefits. Its formulation, dating back more than 2,500 years, is based on ancient Ayurvedic texts that describe it as a remedy for maintaining health, strengthening immunity and prolonging life.
Our body often suffers in winter due to a lack of elements that support all necessary body functions, including immunity at the proper level. Unfortunately, the choice of vegetable components of a healthy diet is reduced, and it is necessary to take additional vitamin and mineral complexes, the more natural, the better. Chavanprash is such a complex.
Usage
Chavanprash is widely available in India and is widely used in Ayurvedic medicine. It is based on the pulp of the amla plant, also known as the Indian gooseberry. Amla itself is rich in vitamin C and ascorbic acid, and its concentration is much higher than, for example, in citrus fruits. Chavanprash also contains 40 to 80 other unique herbal ingredients.
Ingredients
The main ingredient is amla (Indian gooseberry), known for its high vitamin C and antioxidant content. Amla is combined with over 40 herbs and spices including Ashwagandha, Shatavari, Tulsi and Pippali to create a powerful formula that supports health at the cellular level. This unique paste stimulates the immune system, protecting the body from infection and disease, especially during the cold season.
What Chawanprash is used for
Chawanprash also improves metabolism, helps with digestive disorders, strengthens the respiratory system and helps improve memory and concentration. Regular consumption helps maintain optimal energy levels, manage stress and fatigue, and increase overall vitality.
Some of the main functions of this dietary supplement include:
- immunomodulatory
- as well as favorable effects on the gastrointestinal tract and endocrine system,
- antioxidant function, that is, the removal of free radicals, and as a consequence – the effect on the aging process and the prevention of various diseases.
- It is also effective in diseases of the respiratory tract, promoting better separation of phlegm.
- favors the treatment of diseases of the cardiovascular system,
- ailments of the urogenital system, prostatitis, corrects disorders of spermatogenesis and the course of menstruation, as well as strengthens nails and hair.
Externally, it has a jam-like consistency, so it can be consumed both with a spoon and spreading it on bread. Regular consumption in moderate doses is recommended for people over the age of 40.
Not just a supplement
This supplement is suitable for all ages, from children to the elderly, and it can be used as a preventative or to support general health. It is usually taken in the morning or evening with warm milk or water, which enhances its effectiveness.
Chawanprash is not just a supplement, but an entire health maintenance ritual that has been passed down from generation to generation. In the modern world, where stresses and environmental stresses affect our body on a daily basis, it remains an indispensable aid to maintain inner harmony, vitality and good health.
