You may have used curry leaves (murraya koenigii) in your food for their striking smell and distinct flavour but did you know that these modest-looking leaves are loaded with health benefits?
Curry leaves are rich in fibre, calcium, phosphorus, iron, vitamins and have anti-diabetic, antioxidant and hepato-protective properties antioxidant and hepato-protective properties (preventing damage to the liver). Regularly eating curry leaves can lead to better heart functioning, improve digestion, hair growth, skin vitality and immunity building.
- Pure curry leaf powder, free of preservatives
- Adds aroma and flavour to food preparation
- Rich in fibre, calcium, vitamins and a good antioxidant
- Can help in enhancing immunity
How to consume it?
Mix 1 tablespoon with regular food or lukewarm water or in case of indigestion, with buttermilk