If we make an association rating with the word India among adults, then, perhaps, the Kama Sutra will close the first five. The book with “indecent” pictures, just mentioning which many blush, is still curious. But behind the stereotypical “cover” lies an incredibly deep content.
- History of creation
- Ayurveda about love and sex
- Ayurveda for Women’s Health
- Ayurveda for Men’s Health
History of creation
The Kama Sutra, without exaggeration, is usually called a scientific treatise, which deals with emotional and sensual pleasure, desire and, of course, love.
Kama is the name of the god of love, who, according to legend, moved on a motley parrot and generated feelings in people’s hearts with archery shots. In addition, kama also means desire, lust, satisfaction of passion. Ancient scholars, philosophers, priests and doctors paid great attention to this area of life. Ayurveda (one of the auxiliary parts of the Vedas) includes a section of erotology devoted to strengthening potency.
The famous work certainly had predecessors. The merit of the author – Vatsyayana (III-IV century AD) – consists in combining several lines of reflection on a given topic, reducing them to a convenient format of sutras – brief rules – and a detailed classification in various fields. Legend in the beginning of Kama Sutra book tells that this wisdom was told by the bull of the god Shiva – Nandi. This adds authority and a certain romanticism.
Such valuable knowledge was a real treasure accessible only to some representatives of the higher castes. Legends about the art of love circulated outside of India. The Old World approached the disclosure of secrets thanks to Captain Richard Burton, who asked for help in translating the Kama Sutra from one of the Indian scholars, and then edited the text. In 1883 the book was printed in Britain. Unfortunately, the overpriced cost of copies didn’t contribute to its wide distribution. Only during the “Sexual Revolution” of the 60s in the wake of the popularity of Eastern philosophy did the Kama Sutra become one of the bibles for progressive youth.
If you only heard about the Kama Sutra or flipped through colorful albums with this name, then I hasten to surprise you: only 3 chapters of one of the seven sections are devoted to the poses of a love merger (64 poses)! Indeed, as in yoga, physical activity is given an honorable, but far from dominant place. But it was this part that became the personification of the entire “Treatise on Love”.
- To begin with, the author discusses the very concept of love and its meaning (first section).
- Then he goes on to the practical part of the manifestation of feelings between a man and a woman in the form of caresses, hugs, kisses, poses. The situation of the love triangle is also considered here (second section).
- The wisdom of dealing with girls in the form of courtship leading to the wedding (third section).
- Rules governing family life. A separate chapter is devoted to the harem. (fourth section).
- Ten chapters about the seduction … of other people’s wives (fifth section).
- The phenomenon of getters – women, educated, rich in beauty and talents, who could seduce and satisfy the desires of any of the men they liked, is examined in detail (sixth section).
- The final section is called the “secret instruction”, which reveals the secrets of charming others and recipes for strengthening libido.
In general, the Kama Sutra clearly reveals a social subtext: a strong family based on harmonious relations between a man and a woman, who know how to enjoy all their facets, as one of the duties of a responsible citizen. At the same time, the author doesn’t consider sex reprehensible, but enmcourages to engage in it meaningfully as art.
Another interesting fact about Kama Stura is that the treatise didn’t contain illustrations. Famous images appeared much later in the 16th-18th centuries. Many similar treatises on the art of love were compiled until the 18th century on the basis of the Kama Sutra: Panchasayaka (Five arrows of the god of love), Anangarang (Arena of the god of love) and others.
Ayurveda about love and sex
The ancient inhabitants of India identified 3 components, the harmony of which is the basis of a full-fledged personality:
- Dharma – order, morality, following one’s destiny;
- Artha – benefit;
- Kama – the satisfaction of sensual desires;
In this context physical intimacy in a couple is aimed at obtaining and delivering pleasure and not only at procreation. The Kama Sutra talks in detail about the ways to achieve and enhance this pleasure, which means joy and happiness – the key to mental and bodily health.
Unfortunately, modern statistics indicate that 88% of divorces are due to sexual dissatisfaction in a married couple.
The well-being of a person depends on the balance of three doshas (energies) – Vata, Pitta, Kapha. The intimate sphere is directly related to our mind, emotions and feelings. Vata dosha is responsible for them – air. Its nature itself is changeable and unstable. The modern way of life exacerbates this inconstancy by violation of diet and sleep, stress. The wind directly affects the “fire of life” – Pitta. Burning eyes, the flame of desire – all this can go out or, on the contrary, incinerate with disharmony. Kapha – a combination of oiliness and water – is responsible for the production of lubricant on a physical level and for love itself, smoothness and pleasure from sex on a mental level.
To balance the doshas Ayurveda recommends:
- stability for Vata: daily routine, good sleep and rest, healthy nutrition at certain time intervals;
- meditation and breathing practices;
- physical activity for Pitta: morning exercises, yoga any sport or long walks;
- 10 almonds for breakfast daily (it is better to soak overnight in clear water)
- almond milk from a mixture of soaked nuts, milk, ghee butter, natural sugar, nutmeg and saffron (pass through a mixer)
- dates (soak them for 14 days in a jar of ghee butter, ginger, cardamom and saffron)
- apples (mash with cardamom, saffron and nutmeg)
- figs with honey
Ayurveda has great respect for sexual energy. Male seed and female eggs are considered the most valuable substances secreted by our bodies. Don’t neglect these riches.
Ayurveda for Women’s Health
In addition to general important recommendations ancient Indian medicine shares with us very specific recipes of herbal and mineral preparations. Prices are available. You can buy wonderful drugs cheaply both in India and abroad in Internet.
Fragile women’s health can be strengthened by:
- Shatavari – tonic based on asparagus racemosus. Suitable for women of any age as a means of combating various sexual diseases. It is especially effective for hormonal disorders, inflammation and therapy of benign tumors of the female genital organs. It helps to normalize the menstrual cycle and reduce pain, cramping. Shatavari will help women who are preparing to become a mother strengthen the walls of the uterus. And after childbirth contributes to the production of breast milk. Useful for menopause. You can buy Shatavari in tablets, capsules or order in powder form.
- Supari Pak – a special mixture of plants (rasayana), balancing the state of the organs of the reproductive system. An excellent remedy for infertility and cycle disruption; favorably affects the female body during menopause; enhances libido. Powder or granules of Supari Pak soothe the female nervous system, provide a surge of strength and even help with back pain.
- Kanchanar Guggulu – a resin of myrtle tree in combination with medicinal herbs. The production of female hormones is disrupted because of the problems with the thyroid gland. Kanchanar Guggulu copes safely with this problem. Also effective in the treatment of ovarian cysts, endometriosis, fibroma.
The use of Ayurvedic drugs requires the advice of a professional doctor in this field!
A full body massage with sesame oil and brami oil, shatavari ghee, castor oil, and bala (when exposed to the pubic bone) will have a beneficial effect.
Ayurveda for Men’s Health
Subject to the general advice of Ayurveda on lifestyle men can strengthen and consolidate the effect by the following drugs:
- Ashvagandha – a herbal preparation in the form of capsules or powder, which has a tremendous effect on the nervous system: calms the overexcited state (helps to cope with stress), tones up when you lose strength. In addition, it rejuvenates the body, invigorates the spirit, strengthens the immune system. “Horse power” – this is the name of the plant Ashwagandha.
- Chyawanprash – Ayurvedic jam of complex composition. This is a real “elixir of life”: rejuvenates, saturates with antioxidants, vitamins and minerals. Tidies up the nervous system, improves memory. Stimulates the work of the gastrointestinal tract, liver, pancreas.
- Confido – healing herbs in the composition of the drug improve men’s health, increase testosterone levels and help prevent diseases of the genitourinary system. In addition, tablets strengthen memory, rejuvenate the body and increase appetite.
- Gokshura – a plant from the family Tribulus. It is the main component of Ayurvedic drugs for the treatment of diseases of the genitourinary system. It has a beneficial effect on the entire reproductive system, improves male seed production. Tablets and powder from gokshura are effective for spermatorrhea, prostate adenoma, inflammation of the prostate gland, impaired erection, impotence, and low sperm quality.
Please refrain from using this information for self-diagnosis or treatment without additional consultation with your doctor.
The massage of special points (marmas), as well as the soft rubbing of castor oil, shatavari and bala ghee will help to strengthen the action of Ayurvedic preparations.
You can find all of this drugs and many others in the special section Kama Sutra on our website. Direct delivery from India at the most affordable prices with a guarantee of product quality.
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